SELF DEFENSE PRACTICAL SESSION


The Self-Defence Training session, organized for us as part of the Kerala Police's ambitious "Nirbhaya Keralam, Surakshitha Keralam" project, has been successfully completed. The classes were led by the Kerala Police Self Defence Team, which included Jaya Mary A (ASI), Athullya (CPO), and Nirbhaya volunteers. The training was conducted in two phases: the first day focused on the theoretical class, covering safety regulations and legal aspects, while today's session (the practical session) provided hands-on training in simple yet essential self-defence techniques. The team managed the class by actively involving all the students in practising each technique, which resulted in excellent feedback and a boost in confidence among the participants.

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